Surya Chandra Bhastrika Pranayama | Yoga per principianti | Breathing Exercises | Yoga in Italian

Surya Chandra Bhastrika Pranayama | Yoga per principianti | Breathing Exercises | Yoga in Italian

Conserving energy within the body is the single best method of fighting both mental and physical problems. Surya Chandra Bhastrika Pranayam helps in storing positive energy within the body and remove negativity.